Hold on tight because you’re at the start of one of the most beautiful transformations. I know this because I went through it myself and I can tell you confidently: there is another way of living waiting for you, one that doesn’t keep you in a toxic cycle of dieting, food rules and constantly obsessing over what foods you can or can’t have in order to be "healthy."
YOU DESERVE TO TRUST YOUR BODY ONCE AGAIN…
Especially when it comes to fueling your body. As a Licensed Health & Nutrition Counselor who is Certified in Intuitive Eating, I’ll guide you in breaking down mental barriers, exploring the current food rules holding you back, and introduce gentle nutrition into your life.
My sessions don’t come with a one-size-fits-all itinerary. We’ll customize your counseling to fit your unique needs. I’m here to meet you exactly where you’re at in your relationship with food and bring you closer to the ultimate goal: food freedom & health that lasts.